Nourishing Bonds: Celebrating National Breastfeeding Month

Written By Emani Taylor

Every August, we take time to honor and uplift parents during National Breastfeeding Month—a celebration of the powerful connection between caregiver and child through feeding, nurturing, and love.

Whether you're breastfeeding, bottle feeding, combo feeding, or exploring other methods of nourishment—your care matters. This month is about supporting you, acknowledging your journey, and recognizing the beautiful moments—big and small—that happen during feeding time.

Why Breastfeeding Matters

Breastfeeding isn't just about nutrition—it’s also about comfort, connection, and brain development. For babies ages 0–3, the simple act of feeding fosters:

  • 🧠 Cognitive growth: Breast milk contains nutrients that help support brain development during the earliest, most critical years.

  • 💬 Language & social skills: Eye contact, skin-to-skin touch, and verbal cues during feeding help build communication and trust.

  • 💛 Emotional security: Feeding is one of the earliest ways babies learn safety and attachment.

But remember—there is no one-size-fits-all when it comes to feeding. Each parent and child have their own rhythm, and there is no “perfect” path—only what works for you.

Mighty Tips for Your Feeding Journey

Whether you're just beginning or have been feeding for months, here are a few practical tips to help along the way:

  • Watch for hunger cues like rooting, sucking on hands, or fussiness—feeding on demand helps build trust.

  • Stay hydrated and nourished—your body is doing hard work!

  • Use community support: Local lactation consultants, doulas, and parenting groups can offer guidance and reassurance.

  • Take breaks and rest: You’re allowed to pause, breathe, and take care of yourself, too.

Affirmations for Breastfeeding Parents

We know this journey comes with highs and lows. So here are some affirmations to carry with you through every moment:

🧡 I am doing my best and that is enough.
🧡 I trust my instincts and listen to my baby.
🧡 I am nurturing my baby’s body, brain, and heart.
🧡 I am a strong, capable parent.

You’re Never Alone—Support is Here

Whether you’re looking for breastfeeding support, postpartum care, or general parenting guidance, you are not alone. Visit mke4kids.com/parent-resources for free, local tools and resources to help you on your parenting journey.

Every feeding moment is a Mighty Small Moment—and those moments matter more than you know.

Emani Taylor
Next

6 Ways Parents Can Recharge This Month